Dec 4, 2014: Almost half of all Americans have blood sugar concentrations that are considered too high, with those over 60 being especially at risk (1). Uncontrolled, it could mean a higher risk of metabolic syndrome and eventual chronic disease. The reason is that too much sugar in the blood causes damage to various body …
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Controlling Blood Sugars Gracefully
December 5th, 2014 | Posted by in Let's talk! - (Comments Off on Controlling Blood Sugars Gracefully)Is IsaLean Pro the Right Choice for You?
November 6th, 2012 | Posted by in Let's talk! - (Comments Off on Is IsaLean Pro the Right Choice for You?)October 22, 2012: Who better to learn about the IsaLean Pro from than Shane Freels? An athlete himself and a personal trainer to hundreds of people over the years—including top professional athletes in the NFL and NBA—Shane was the perfect pick to sit down with and get to know some of the science behind IsaLean …
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Cravings for Junk Food Lessen with Discipline + Time
November 2nd, 2011 | Posted by in Let's talk! - (Comments Off on Cravings for Junk Food Lessen with Discipline + Time)A new study shows that cravings for high-fat and high-sugar foods do lessen over time Did you know that cravings for foods like pizza, French fries, doughnuts, and ice cream are the most oft-cited reasons in controlled studies for people not sticking to a weight-management program? In fact, some people may not even attempt losing …
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Drinking water at certain time maximizes it’s effectiveness on the body: 2 glasses after waking up – helps activate internal organs & thirst buds for water, 1 glass 30 minutes before a meal – helps digestion, 1 glass before taking a bath – helps lower blood pressure, 1 glass before going to bed – helps …
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