Posted Dec 23, 2011 Sports physiologists know that maximizing muscle building requires adequate amounts of high-quality dietary protein—rich in branched-chain amino acids such as leucine—and a resistance training regimen such as weight lifting. Less known are the precise cellular and molecular signals that explain how these factors promote muscle growth. A new study from New …
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Author Archives: Arlene Wisser
How Does Protein Signal Muscle Growth
December 24th, 2011 | Posted by in Isagenix Health Post - (Comments Off on How Does Protein Signal Muscle Growth)Protein Requirements of Athletes
December 22nd, 2011 | Posted by in Isagenix Health Post - (Comments Off on Protein Requirements of Athletes)December 19, 2011 by Michael Colgan, Ph.D. (abstracted from Dr Colgan’s forthcoming book, The Anti-Inflammatory Athlete) Suck the water out of a lean athlete and you are left with mostly protein. More than half the dry weight of your body is protein, over 100,000 different proteins, each precisely constructed from gene expression. The structure of your …
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Aging & Sarcopenia
November 7th, 2011 | Posted by in Get it from the Experts! - (Comments Off on Aging & Sarcopenia)
November 3, 2011 by Isagenix Nutritional Sciences Trainer: Susie Rockway, Ph.D., Isagenix Director of Research and Science Are you losing muscle as you age (aka sarcopenia)? Learn how you can prevent sarcopenia before it starts by listening to Susie Rockway, Ph.D. She’ll discuss why muscle decline happens, the seriousness of its outcome, and how you …
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Expert on Toxicity talks of solutions
October 15th, 2011 | Posted by in Get it from the Experts! - (Comments Off on Expert on Toxicity talks of solutions)
October 6, 2011 by Isagenix Peter Greenlaw, expert in toxicity, lecturer and author of books, says: we live in a toxic environment where cleansing is no longer an option. He says we change the filters in our cars, our homes – so what about our own bodies? The IsaLean shake alone has the right amino …
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Drinking water at certain time maximizes it’s effectiveness on the body: 2 glasses after waking up – helps activate internal organs & thirst buds for water, 1 glass 30 minutes before a meal – helps digestion, 1 glass before taking a bath – helps lower blood pressure, 1 glass before going to bed – helps …
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Dr. Colgan Speaks at Conference.
October 7th, 2011 | Posted by in Get it from the Experts! - (Comments Off on Dr. Colgan Speaks at Conference.)
Dr Colgan came to Isagenix last May with 40 years of experience in nutrition and training the elite of elite athletes. He actually put “himself and six of his tri-athletes” on the 30 day Isagenix Cleansing and Fat Burning System . Results were excellent and the groups performance improved: Mean body fat declined 4.9 pounds …
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